Wellness & Ayurveda Tour With Liyara Travels
Day 1: Arrival in Sri Lanka – Negombo
- Arrive at Bandaranaike International Airport (CMB)
- Transfer to Negombo (20 mins from airport)
- Check-in at an Ayurveda retreat or wellness resort
- Ayurveda consultation with a doctor to personalize treatments
- Relaxing Ayurveda treatments (massages, herbal baths, steam therapy)
- Sunset walk along Negombo Beach
- Overnight in Negombo
Day 2: Ayurveda Therapy & Negombo Sightseeing
- Morning Ayurveda treatments (yoga, meditation, massage)
- Afternoon sightseeing in Negombo:
- Dutch Canal
- St. Mary’s Church
- Fishing village
- Boat ride in Muthurajawela Wetlands
- Evening Ayurveda therapy session
- Overnight in Negombo
Day 3: Negombo to Kandy – Ayurveda & Cultural Visit
- Morning Ayurveda session & herbal therapy
- Check out & drive to Kandy (3.5 hrs)
- En route visit the Pinnawala Elephant Orphanage
- Check-in at a wellness retreat in Kandy
- Evening visit to the Temple of the Sacred Tooth Relic
- Overnight in Kandy
Day 4: Ayurveda & Kandy Exploration
- Morning Ayurveda therapy & yoga session
- Visit Peradeniya Botanical Gardens
- Explore Kandy Lake & Bahirawakanda Vihara Buddha Statue
- Traditional Kandyan dance performance in the evening
- Overnight in Kandy
oDay 5: Kandy to Beach Stay (Bentota / Unawatuna / Hikkaduwa)
- Check out & transfer to the beach destination (4-5 hrs)
- Relaxing afternoon at the beach resort
- Optional activities:
- Water sports (jet skiing, snorkeling, diving)
- Madu River boat safari
- Visit a sea turtle hatchery
- Sunset dinner by the beach
- Overnight at a beach resort
Day 6: Full Day Beach Relaxation & Activities
- Enjoy a free day on the beach
- Optional: Spa treatments, Ayurvedic therapies, or yoga
- Explore nearby attractions or take a day trip to Galle Fort
- Overnight at a beach resort
Day 7: Departure
- Morning at leisure (last swim or spa treatment)
- Transfer to Colombo Airport for departure
